Susan Pohlman A Time To Seek: Meaning, Purpose, and Spirituality at Midlife
Susan Pohlman A Time To Seek: Meaning, Purpose, and Spirituality at Midlife
Topics: Spiritual development, healing, meditation
To Succeed... or Not to Succeed? by Maureen Pisani
To Succeed... or Not to Succeed? by Maureen Pisani
What the Heck is Yoga Really?
Yoga is a huge and ever evolving subject. Trying to define yoga and distill it down to one or two sentences is like trying to define one’s soul. Yoga, like a diamond is multi-faceted and spectacular. Plus, with the different schools of philosophical thought and the modern-day styles of hatha yoga, it makes it even more difficult to give it a pat answer.
How to Begin a Meditation Practice
You may have heard it before – meditation is easy. Everyone seems to be turning to it via classes, an app, do it yourself. And while meditation is certainly moving into mainstream discussions, some corporations even offer meditation spaces to employees, it may not always come easily to everyone.
Is Gratitude Overrated?
This morning, one of the first things I did, even before I made coffee, was go into my laundry room and check on the Mallard ducklings in residence. Just two mornings ago there were no ducklings in my laundry room nor was there any plan percolating. And yet here we are.
A Meditation on Renewal
Renewal brings hope. Each spring and summer, as life renews itself and flourishes, perhaps you also feel renewed; you have more clarity and focus as the energy of nature feeds you. I hope you wake, look at the world with awe and wonder, and feel a renewed sense of your purpose in each day.